Initial Nutrition Assessment - 90 minutes

In your home or by phone

During this visit, Meg will review your medical history, determine your nutritional needs, discuss your personal goals and educate you on any special dietary concerns you have.  She'll also provide you with meal planning strategies and the tools you need for success.

In home $125

Phone $80

Follow-Up Visits - 50 minutes

Highly recommended.  Every client's needs are different.  You'll work as a team with Meg to determine how many visits would be most beneficial for you.

In home $80

Phone $40

Success Package

Initial Nutrition Assessment + 3 Follow-Up Visits

$315 (a savings of $50)

Meg has designed hundreds of personalized meal plans that deliver results! After having an Initial Nutrition Assessment, Meg will design a one-week meal plan based on your food preferences, goals and lifestyle. No two plans are alike.

One-Week Personalized Meal Plan

$75 (Client must first have an Initial Nutrition Assessment)

Meg provides healthy shopping tours for small groups of 2 to 3 or private individual tours. You'll meet at the grocery store of your choice and learn how to navigate the aisles for nutrition success as well as tips for quick and easy meals and snacks. Perfect for everyone. Whether you need help finding products for a special medical condition, or just want to eat healthier, you'll be thrilled with the experience!

Individual Tour - 90 minutes

$100

Groups of 2-3 - 90 minutes

$50 per person 

Learn how to create a healthy kitchen environment!  Meg will come to your home and show you how to keep your kitchen stocked with the foods and tools you need for success. She'll even provide you with a list of the best items to keep on hand.

90 minutes

$125

Meg provides individual and group cooking instruction in the privacy of your own home. She owned her own personal chef business for many years and was the chef/instructor for Scripps Center for Integrative Medicine's Vegetarian Cooking School.  She'll show that preparing healthy foods can be delicious, easy and fun!  Please contact Meg for details and rates.

Meg is available to provide presentations and seminars on various nutrition topics to your group.  She has extensive experience in public speaking and has also made hundreds of media appearances on major television stations in California and Nevada.  Please contact Meg for details and rates. 

*Coastal Nutrition does not accept health insurance

*24 hour cancellation required on all services